Prenatal Massage

Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).

In addition, massage for pregnant women reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension -- which aids in better sleep -- and can help relieve depression or anxiety caused by hormonal changes.

​​  ~  45 Minutes $85.00  ~  60 Minutes $105.00  

Sports Massage

Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. Sports massage has three basic forms: pre-event massage, post-event massage, and maintenance massage.Type your paragraph here.

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​~  45 Minutes $85.00  ~  60 Minutes $105.00  ~  90 Minutes $140.00

Swedish Massage

Swedish massage is the most popular type of massage in the United States. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage. The benefits of Swedish massage include increased blood circulation, mental and physical relaxation , decreased stressand muscle tension, and improved range of motion.Type your paragraph here.

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 ~  45 Minutes $85.00  ~  60 Minutes $105.00  ~  90 Minutes $140.00

Medical Massage

Medical Massage is prescribed and intended to resolve conditions that have been diagnosed and prescribed by a Physician. The massage therapist can use a variety of modalities or techniques, but will focus the session on the areas of the body related to the diagnosis.

​​​  ~  45 Minutes $85.00  ~  60 Minutes $105.00  ~  90 Minutes $140.00

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Deep Tissue Massage

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Some of the same strokes are used as Swedish massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain in order to reach the sub-layer of muscles and the fascia

(the connective tissue surrounding muscles).

How Does It Work? Techniques 

When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments.
Adhesions can block circulation and cause pain, limited movement, and inflammation.
 Muscles must be relaxed in order for the therapist to reach the deeper musculature. At certain points during the massage, most people find there is usually some discomfort and pain.
It is important to communicate to the therapist when things hurt and if any soreness or pain you experience is outside your comfort range.
There is usually some stiffness or pain after a deep tissue massage, but it should subside within a day or so. The massage therapist may recommend applying ice to the area after the massage.

​​  ~  45 Minutes $85.00  ~  60 Minutes $105.00  ~  90 Minutes $140.00

Raindrops Technique

The Raindrop Technique is designed to bring balance to the body with its relaxing and mild application. The Raindrop Technique is a gentle application of essential oils and massage without using hard pressure or trying to force the body to change, which should never be done.

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60 Minute Session $140.00